Route to Wellness: Self-Care • SoJo Spa Club

Your Roadmap to Self-Care

Route to Wellness Series

Self-Care Isn’t Selfish.

Self-care is not just a trend; it’s a necessity. Nurture yourself by taking the time to recharge so you can show up as your best self for family, loved ones, and all that’s important to you. SoJo Spa Club provides the perfect space to prioritize this essential practice. Find mental clarity, improve physical health, and feel peace in all of the amenities and services the spa has to offer.

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SoJo Skincare

Did you know your skin is the largest organ in the human body? Which is why it’s crucial to care for and protect it. Not to mention the other benefits that come from skincare, like a radiant glow, smooth texture, and anti-aging support. You can find a carefully curated skincare selection in the SoJo Spa Club locker room!

Hydroptherapy Pool

1. Hydrotherapy Pool

Start in the Hydrotherapy Pool where warm, mineral-rich water and therapeutic jets will loosen tight muscles as you begin to unwind and recharge.

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“This is a perfect place for a rejuvenating self-care day. All the spaces are very clean, spacious, and well thought out…The staff is friendly, and the facilities are clean, with amazing views. I love spending all day pampering myself here.”

Brenda R. (Google)

2. Foot Massage Path

Continue your self-care journey on the Foot Massage Path. This unique walkway features smooth stones under warm water, designed to stimulate pressure points and improve circulation with every step. It’s a refreshing way to revitalize tired feet and enhance your overall relaxation.

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“Super nice and relaxing! Definitely try it out as a whole day of self care.”

Helen Y. (Google)

3. Charcoal Sauna

Next, it’s time to detox in the Charcoal Sauna. While the charcoal can absorb and eliminate heavy metals and other chemical toxicity found in our bodies, let the heat of the sauna relieve stress and fatigue.

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“Great way to spend the day.  So much to do…Definitely the definition of self care…”

Ashley L. (Google)

4. Ice Room

Cool down in the Ice Room. Coming from the warmth of the sauna, whole-body cryotherapy can improve inflammation and injuries. The cold air also provides beauty benefits like eliminating fine wrinkles on the face and slowing down the skin aging process by improving skin elasticity.

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“Exquisite experience!…I cannot believe I didn’t know this was here before, but now that I’ve found it, this place will be part of my regular monthly self-care regiment.  Outstanding!”

Tisa K. (Facebook)

5. Infinity Pool

End your self-care day in the Infinity Pool, where you’ll sit 100 feet above River Road, perfectly positioned for a breathtaking view of the New York City skyline. Warm waters and spectacular sights will leave you feeling luxurious and recharged to take on the world… tomorrow.

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💡Recommended length of time:
10-15 minutes per amenity or to your personal comfort level.

Looking for More?

Treat yourself with one of these add-on experiences…

Volcanic Sand Bath

With detoxing and anti-inflammatory properties that are sure to soothe and recharge.

Fitness Center

Produce endorphins with the help of top of the line equipment as well as a yoga studio.

Korean Body Scrub

A deep exfoliation will leave you feeling refreshed and renewed, with a final product of baby soft skin.

Chair Massage

Target deep muscles in the shoulders and back for true release.

Pizza
Ramen
Cheeseburger
A mushroom sausage pizza and chicken vodka pizza on a wood table

Pizza

SoJo Comfort Foods

Pizza is the ultimate comfort food, offering a perfect balance of flavors and satiety. Its crust provides satisfying carbohydrates, the cheese adds a rich blend of fats and protein, and the toppings bring a mix of protein, healthy fats, and fiber. This combination makes pizza not only delicious but also a hearty, filling meal that refuels and comforts!

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Close up of the Chicken Ramen at SoJo Spa Club

Ramen

SoJo Comfort Foods

Ramen is the perfect spa meal—warm, hearty, and satisfying. With its flavorful broth, filling noodles, and protein-packed toppings like tender meats, soft-boiled eggs, and fresh veggies, it’s a comforting way to refuel and recharge after a day of relaxation.
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Cheeseburger with a side of fries

Cheeseburger

SoJo Comfort Foods

A cheeseburger is the ultimate way to cap off a spa day. With its juicy patty, melted cheese, and fresh toppings, it’s both satisfying and perfectly indulgent.

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The benefits of a day at SoJo Spa Club last well beyond your visit. From improved circulation to glowing skin and a relaxed mind, let a spa day set the tone for a healthier lifestyle. A day here is not just a treat, it’s a step toward long-term wellness.

The information provided here is for informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional or physician regarding any medical concerns or questions you may have.


Visit the next stop on your Route to Wellness-

Better Sleep 😴😴😴