Ice Room • SoJo Spa Club

Ice Room

Location: 5th Floor

Benefits of the Ice Room

  • Boosts the immune system 
  • Alleviates muscle soreness and reduce the sensation of pain
  • Stimulates and revitalizes skin cells helping to slow down the skin aging process by improving skin elasticity

Overview

Estimated temperature range: 38-50 degrees

The ice cold breeze that can be felt from the entrance exudes clean oxygen, and the room’s cool temperature contracts the body’s stretched pores and blood vessels –  stimulating and revitalizing skin cells. It also activates the immune system as well as eliminating fine wrinkles on the face and helps slow down the skin aging process by improving skin elasticity. (Massaging your whole body by hand/or with towel will enhance the experience)

History

  • The use of cold temperatures in medicine has a long history, from reducing swelling after an injury to treating abnormal skin cells
  • Cold therapy harnesses the power of cold temperatures to offers a full range of benefits

What to Do Next

Hydrate and hit the next sauna, Himalayan Salt Sauna

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Disclaimer: The information provided on our website is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before using any amenities if you are pregnant, in poor health, or under medical care. Do not use any amenity beyond your level of comfort.