Waterfall • SoJo Spa Club

Waterfall

Location: 4th Floor, in the Courtyard

Waterfall

Benefits of the Waterfall

  • Improves blood flow
  • Releases toxins and boosts circulation
  • Improves pain and inflammation.
  • Faster muscle damage/soreness recovery

Overview

Our cold plunge waterfall offers the cold therapy counterpart to the warm baths and outdoor dry sauna it is near.

History

  • Inspired by traditions from Finland
  • The Nordic experience of thermotherapy consists of a cycle of emerging your body into heat and then immediately entering into cold water or even snow
Ganbanyoku Room

What to Do Next

Hydrate before heating up again in the Ganbanyoku Sauna

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Disclaimer: The information provided on our website is for informational purposes only and does not constitute medical advice. Please consult with a healthcare professional before using any amenities if you are pregnant, in poor health, or under medical care. Do not use any amenity beyond your level of comfort.