Your Roadmap to Better Sleep
Route to Wellness Series
Craving better sleep? This step-by-step spa routine at SoJo Spa Club can help promote deeper, more restful sleep. Explore our recommended amenities below!
1. Far Infrared Sauna
Learn More2. Ice Room
Learn More3. Carbon-Rich Bath
Learn More4. Outdoor Waterfall
Learn More5. Hydrotherapy Pool
Learn More
“Amazing experience! I felt comfortable and relaxed on each floor. The saunas were great, the heated pools, the Infinity pool had beautiful views, and I took a great nap in the Relaxation area.”
Anisa (Google)
“We slept like babies during our extremely relaxing spa day.”
Gabrielle D. (Yelp/Google/Trip Advisor)
“Definitely recommend this spa place for a relaxing getaway after a long week of work days. It was so relaxing there… Took a pretty good nap on the hot stone bed which was much needed.”
Jon P. (Yelp)
“I’ve caught my self napping in one of the rooms, it’s just so peaceful in there. Never in my life had I experienced such tranquility…”
Mars P. (Google)
💡Recommended length of time:
10-15 minutes per amenity or to your personal comfort level.
Treatment
Add any of these treatments to your spa day for guaranteed beauty sleep.
Volcanic Sand Bath
Mineral-rich volcanic sand is naturally alkaline, boosting its detoxifying & anti-inflammatory properties.
Aromatherapy
Massage that harmonizes your body, mind, and skin, promoting holistic well-being and balance.
Heated Salt Stone
Massage using salt stones, containing 84 different naturally occurring minerals and elements essential to optimal health.
Foot Massage
Deeply therapeutic foot and lower leg massage to help restore the body’s balance and natural energy flow.
SoJo Spa Club’s amenities, like saunas, pools, and different treatments, offer a great way to improve your sleep. After spending time in these relaxing experiences, take a refreshing shower before heading out for the day. You’re set for one of the best nights of sleep you’ve had in a long time. This routine helps you feel completely relaxed and ready for a deep, restful sleep, leaving you refreshed and ready to take on the next day.
Additional Tips for More Restful Sleep
If you can’t make it to SoJo Spa Club or if you’re looking to enhance your sleep routine at home, we’ve got you covered. Here are some daily tips to maximize your chances of achieving a deeper and more restful night’s sleep.
More Sources for Better Sleep
The information provided here is for informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional or physician regarding any medical concerns or questions you may have.
Visit the next stop on your Route to Wellness-
Stress Relief 😌😌😌